Polenta Burgers

Name: Polenta Burgers Recipe
Yield: 2
Ingredients: 1 tablespoon butter divided; 1/4 cup instant long grain and wild rice; 1/2 clove garlic chopped; 1/2 teaspoon chopped fresh sage; 1/2 teaspoon chopped fresh rosemary; 2-1/2 cups water divided; 1 cup dry polenta; 1/4 cup and 2 tablespoons sharp Cheddar cheese; salt and pepper to taste

Number of Servings: 2

Ingredients

1 tablespoon butter, divided 1/4 cup instant long grain and wild rice 1/2 clove garlic, chopped 1/2 teaspoon chopped fresh sage 1/2 teaspoon chopped fresh rosemary 2-1/2 cups water, divided 1 cup dry polenta 1/4 cup and 2 tablespoons sharp Cheddar cheese salt and pepper to taste

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user LOUISA1472.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 397.0
Total Fat: 12.0 g
Cholesterol: 27.4 mg
Sodium: 451.7 mg
Total Carbs: 53.9 g
Dietary Fiber: 4.6 g
Protein: 19.4 g

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