Deviled egg (1/2 egg) - Healthy Recipes for Nutrition Type
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
6 large Hard Boiled Egg 1 fruit without skin and seeds Avocados, California (Haas) 2 tbsp Mayonnaise, regular (mayo) 1 fl oz Lemon Juice 1 tsp Grey Poupon Dijon Mustard
Hard boil eggs, dice avocado.
Cut each egg in half lengthwise and remove yolks into medium mixing bowl. Mash yolks with fork.
Add avocado and lemon juice to yolks and mash all ingredients well.
Add mayonnaise (or yogurt) and salt and pepper to taste; mix well.
Spoon equal amounts into egg white holes and sprinkle with paprika.
Serving Size: 1 half egg
Number of Servings: 12
Recipe submitted by SparkPeople user NIGHLM.
Cut each egg in half lengthwise and remove yolks into medium mixing bowl. Mash yolks with fork.
Add avocado and lemon juice to yolks and mash all ingredients well.
Add mayonnaise (or yogurt) and salt and pepper to taste; mix well.
Spoon equal amounts into egg white holes and sprinkle with paprika.
Serving Size: 1 half egg
Number of Servings: 12
Recipe submitted by SparkPeople user NIGHLM.
Nutritional Info Amount Per Serving
- Calories: 79.1
- Total Fat: 6.5 g
- Cholesterol: 93.6 mg
- Sodium: 53.8 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 1.0 g
- Protein: 3.5 g
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