Chicken zucchini roll ups

Name: Chicken zucchini roll ups Recipe
Yield: 4
Ingredients: 16 ounces Chicken Breast (cooked) no skin roasted; 3 cup sliced Zucchini; 2 cup Spaghetti/Marinara Sauce (tomato sauce); 1.5 cup Kraft Mozzarella Finely shredded Part Skim cheese

Number of Servings: 4

Ingredients

16 ounces Chicken Breast (cooked), no skin, roasted 3 cup, sliced Zucchini 2 cup Spaghetti/Marinara Sauce (tomato sauce) 1.5 cup Kraft Mozzarella Finely shredded Part Skim cheese

Directions

3 cups shredded chicken, mix with 1 cup cheese, 1.5 cups sauce. Roll up in sliced zucchini. Put .5 cup sauce in bottom of pan, like up rolls, top with .5 cup sauce, and .5 cup cheese. Bake at 375, 30 mins with foil, 15-20 without foil

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KMDRESE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 350.1
Total Fat: 13.2 g
Cholesterol: 92.7 mg
Sodium: 879.7 mg
Total Carbs: 17.1 g
Dietary Fiber: 3.9 g
Protein: 38.8 g

More Recipes Like This

TIME60

CALS88

(25 ratings)

Stuffed Shells with Turkey Sausage

This is an incredibly simple recipe that the whole family will love. If you don't tell your loved ones, they will think it is ricotta but get the benefits of the soy protein. This requires little prep time. Most of the time is the cooking time.Submitted by: RUNNING2LIVE

CALORIES 87.7 FAT 3 PROTEIN 5.7 CARBS 9 FIBER 0.9

TIME375

CALS309

(18 ratings)

Creamy tomato crockpot italian chicken

great for your own variation! change/add veggies or the amount of chicken.
i made this from taking ideas from 2 other recipes.
very yummy. i used only 2 chicken breasts when i made it, because i have such a small slow cooker and there was ALOT of sauce, so you can add more chicken with out changing the amount of other ingredients. the nutrient info is for 3 chicken breasts, 5 servings. i served this over whole wheat pasta ( not included in the calculations) there is plenty of this with just 2 chicken breasts. might also go well over rice or egg noodles. you can also use a whole 8 oz of fat free or 1/3 fat cream cheese, i did half and half (as is the nutrition info)Submitted by: TIFANIEMARIE