Parmesan Dijon Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 boneless pork chops1/3 cup Dijon Mustard0.5 cup Parmesan Cheese, grated3.0 tbsp Extra Virgin Olive Oil0.75 tsp Garlic powder0.5 tsp Onion powderSalt and pepper to taste
Mix mustard, olive oil, onion powder, garlic powder, salt and pepper. Pour over chops and marinate minimum of 2 hours up to overnight.
Preheat oven to 400°.
Put parmesan cheese into a shallow dish. Coat each pork chop in the cheese and place on baking sheet. Bake 15 to 20 mins or until done.
Serving Size: 4 two pork chop servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user BETHANY031408.
Serving Size: 4 two pork chop servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user BETHANY031408.
Nutritional Info Amount Per Serving
- Calories: 547.1
- Total Fat: 36.4 g
- Cholesterol: 128.2 mg
- Sodium: 800.7 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.1 g
- Protein: 47.0 g
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