Smoothie: Banana, strawberry, yogurt. (Makes 2 2c servings)
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 c water1 c vanilla low-cal non-fat yogurt1 c frozen strawberries1 banana
Fill blender to 1 c line with water. Spoon yogurt in to the 2 c line. Slice banana into blender. Add strawberries to the 4 c line. Divide into two 2 c servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ASTOCKTO.
Number of Servings: 2
Recipe submitted by SparkPeople user ASTOCKTO.
Nutritional Info Amount Per Serving
- Calories: 185.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 74.6 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 4.9 g
- Protein: 5.6 g
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