Baked Eggs with Spinach and Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
6 large Egg, fresh, whole, raw 3 cup, pieces or slices Mushrooms, fresh 3 cup Spinach, fresh 1 cup, chopped Green Peppers (bell peppers) 2 tbsp Olive Oil
1. Preheat oven to 400
2. Grease 8x8 pan with the olive oil
3. Place bell peppers, mushroom and spinach in baking dish.
4. Crack eggs into a separate bowl and whisk.
5. Add salt and pepper.
6. Cooke until whites are set - approximately 25 minutes.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user LIACUONE.
2. Grease 8x8 pan with the olive oil
3. Place bell peppers, mushroom and spinach in baking dish.
4. Crack eggs into a separate bowl and whisk.
5. Add salt and pepper.
6. Cooke until whites are set - approximately 25 minutes.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user LIACUONE.
Nutritional Info Amount Per Serving
- Calories: 258.6
- Total Fat: 19.0 g
- Cholesterol: 372.0 mg
- Sodium: 169.4 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 2.0 g
- Protein: 16.1 g
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