Shane's Keto Meatball

Name: Shane''s Keto Meatball Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 4 oz 80/20 ground beef chuck; 1 serving Pork Rinds(Pork Skins)(1/2 oz); 1 tbsp Parmesan Cheese grated

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

4 oz 80/20 ground beef chuck 1 serving Pork Rinds(Pork Skins)(1/2 oz) 1 tbsp Parmesan Cheese, grated

Directions

sous vide and then bake

Serving Size: 1 meatball

Number of Servings: 1

Recipe submitted by SparkPeople user SRALLGOOD79.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 372.8
Total Fat: 27.5 g
Cholesterol: 74.0 mg
Sodium: 168.1 mg
Total Carbs: 0.2 g
Dietary Fiber: 0.0 g
Protein: 31.1 g

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