Teryaki Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
907.2 grams Chicken Breast (cooked), no skin, roasted .5 cup, packed Brown Sugar .5 cup Soy sauce (shoyu), low sodium 4 tbsp Braggs Apple Cider Vinegar 1 tsp Ginger, ground 1 tsp Pre-minced Garlic (1/2 tsp is 1 clove) (by SFUMENTO) 28.3 grams Corn Starch
1/ Cut chicken up in cubes. Cook on all sides in frying pan.
2/ Drain fat
3/ Mix sauce ingredients together in medium sized bowl.
4/ Pour over chicken. Stir cotinuously over low heat 'till sauce thickens.
Serving Size: makes 6, 4oz servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHFIT4LIFE.
2/ Drain fat
3/ Mix sauce ingredients together in medium sized bowl.
4/ Pour over chicken. Stir cotinuously over low heat 'till sauce thickens.
Serving Size: makes 6, 4oz servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHFIT4LIFE.
Nutritional Info Amount Per Serving
- Calories: 287.5
- Total Fat: 4.1 g
- Cholesterol: 93.7 mg
- Sodium: 797.2 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 0.3 g
- Protein: 35.4 g
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