Healthy chocolate Coconut cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 cup Granulated Sugar 0.5 cup Cocoa, dry powder, unsweetened 0.35 cup Coconut Oil 0.5 cup, shredded Coconut, raw 0.25 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) 6 large Egg, fresh, whole, raw 1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories
Melt coconut oil
Blend all ingredients throughly
Bake at 350 in a 8x8 pan for 30 minutes
Serving Size: Makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user DSULLIVAN108.
Serving Size: Makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user DSULLIVAN108.
Nutritional Info Amount Per Serving
- Calories: 194.0
- Total Fat: 11.5 g
- Cholesterol: 98.4 mg
- Sodium: 42.3 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 1.6 g
- Protein: 5.9 g
Member Reviews