Brussel Sprouts, Fennel and Apple Salad
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
Directions
32 sprout Brussels sprouts, fresh 1 bulb Fennel 1 serving Granny smith apple - 1 med. apple 1 serving Apple, Gala (medium) 3 tbsp Pine Nuts 1 lemon yields Lemon Juice 1 tbsp Lemon Peel 1 tbsp Orange Peel .5 cup Olive Oil .5 tsp Salt 2 tbsp (C) Vinegar, Red Wine (Gr Value) 1 tsp Dijon Mustard (Great Value) 2 tbsp Honey
Slice the brussel sprouts and fennel on a mandoline, or very thinly with a sharp knife. Julienne the apples. Toast the pine nuts. Mix the dressing, and toss the apples in it to keep them from browning. (Or just toss with a bit of extra lemon and orange juice.
Toss veggies with salad dressing, and Add pine nuts.
Serving Size: Serves 16
Number of Servings: 16
Recipe submitted by SparkPeople user SISSYFEB48.
Toss veggies with salad dressing, and Add pine nuts.
Serving Size: Serves 16
Number of Servings: 16
Recipe submitted by SparkPeople user SISSYFEB48.
Nutritional Info Amount Per Serving
- Calories: 112.8
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 97.7 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.6 g
- Protein: 1.8 g
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