Air-fried, Catfish Fillet - coated w/Almond Flour
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
40 oz catfish fillet (by SOOZNQ) 680 grams Bob’s Red Mill Almond Flour - per 1/4 Cup 6 tsp McCormick Old Bay Seasoning (by KATANMOL)
Put 2 cups of almond flour in pan or zip lock bag and season with your favorite seasoning, place 10 4 oz fish fillets in pan or zip lock bag and coat the fillets. Place in airfryer and spray with Olive Oil cooking spray. Cook for about 12 -15 minutes turning halfway through cooking time.
Serving Size: makes 10 4 oz servings
Number of Servings: 10
Recipe submitted by SparkPeople user AMCAFEE_01.
Serving Size: makes 10 4 oz servings
Number of Servings: 10
Recipe submitted by SparkPeople user AMCAFEE_01.
Nutritional Info Amount Per Serving
- Calories: 198.8
- Total Fat: 13.0 g
- Cholesterol: 40.0 mg
- Sodium: 544.0 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 2.0 g
- Protein: 20.1 g
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