Cheese and bread crumb fish in tom sauce

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 2

Ingredients

3.0 clove Garlic1.0 cup, chopped Onions, raw1.0 medium (2-1/4" to 3-1/4" dia.) Potato, raw1.0 cup Canned Tomatoes4.0 fillet Cod (fish)2.0 slice Hovis Best of Both bread (UK)75.0 gram Stilton cheese

Directions

40 min in oven at 180 Serving Size: Half

Number of Servings: 2.0

Recipe submitted by SparkPeople user SCROWN13.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 721.5
Total Fat: 11.6 g
Cholesterol: 198.2 mg
Sodium: 634.5 mg
Total Carbs: 50.9 g
Dietary Fiber: 8.1 g
Protein: 93.4 g

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