Superfood Breakfast Smoothie

Name: Superfood Breakfast Smoothie Recipe
Yield: 1
Ingredients: 0.5 cup chopped Kale; 0.5 large (7-1/4 to 8-1/2 long) Carrots raw; 0.25 fruit without refuse Mangos; 0.5 cup unthawed Blueberries frozen (unsweetened); 0.5 extra large (9 or longer) Banana fresh; 0.5 serving Florida's Natural Orange Juice Plus Calcium with Added Vitamin D 8 fl oz; 0.3 tbsp Honey

Number of Servings: 1

Ingredients

0.5 cup, chopped Kale 0.5 large (7-1/4" to 8-1/2" long) Carrots, raw 0.25 fruit without refuse Mangos 0.5 cup, unthawed Blueberries, frozen (unsweetened) 0.5 extra large (9" or longer) Banana, fresh 0.5 serving Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz 0.3 tbsp Honey

Directions

Blend

Serving Size: 1 16 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user PHANL94.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 248.2
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 42.8 mg
Total Carbs: 60.9 g
Dietary Fiber: 7.3 g
Protein: 4.0 g

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