Cheese Vegetable Chowder

Name: Cheese Vegetable Chowder Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Ingredients: 1 cup Half and Half Cream; 1 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving); 1 cup Vegetables - Corn - Green Giant - Extra Sweet Niblets Corn (by SIRUSB); 1.0 cup slices Carrots cooked; 2 cup diced Potato raw; 1 cup chopped Onions raw; 1 cup Cheese - Kraft Shredded Cheddar Cheese; .3333 cup Butter unsalted; .333 cup Flour white; 2 tsp or 1 packet Yellow Mustard; 5 serving Chicken Boullion Cube (Wylers brand) (by CHERISEVITO)

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 cup Half and Half Cream 1 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving) 1 cup Vegetables - Corn - Green Giant - Extra Sweet Niblets Corn (by SIRUSB) 1.0 cup slices Carrots, cooked 2 cup diced Potato, raw 1 cup, chopped Onions, raw 1 cup Cheese - Kraft Shredded Cheddar Cheese .3333 cup Butter, unsalted .333 cup Flour, white 2 tsp or 1 packet Yellow Mustard 5 serving Chicken Boullion Cube (Wylers brand) (by CHERISEVITO)

Directions

Melt butter and add flour. Add milk and let bubble for a minute. Add grated cheese and mustard. Pour into cooked vegetables in broth

Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user BKYLE54.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 2,092.6
Total Fat: 136.2 g
Cholesterol: 397.5 mg
Sodium: 5,701.0 mg
Total Carbs: 161.1 g
Dietary Fiber: 20.2 g
Protein: 55.9 g

More Recipes Like This

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME90

CALS201

(201 ratings)

Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by: CHEF_MEG

CALORIES 201.3 FAT 14.4 PROTEIN 5 CARBS 14 FIBER 4.2

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

Member Reviews