BlackBerry oatmeal

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
0.5 cup dry Oatmeal (plain) 0.15 cup Blackberries 1 tbsp Honey
Directions
Pour hot water onto oatmeal and stir

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ROCKANILLYROSIE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 225.1
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.2 g

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