Old-Fashioned Lentil Soup

Name: Old-Fashioned Lentil Soup Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 3
Ingredients: 7.50 cup (8 fl oz) Water tap; 1 clove Garlic; 1 large Onions raw; 2 carrot Carrots cooked; 2 stalks Celery cooked; 1.50 cup Lentils; 1 serving Knorr Vegetable Bouillon 1 cube (by LUCKY-13); .50 tsp Thyme ground; 1 tsp Oregano ground; 1 tbsp Parsley dried; 1 tsp Paprika; 0.50 tsp Original Spike Seasoning (by MAURIZIA); 1 cup kernels Yellow Sweet Corn Frozen

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 3

Ingredients

7.50 cup (8 fl oz) Water, tap 1 clove Garlic 1 large Onions, raw 2 carrot Carrots, cooked 2 stalks Celery, cooked 1.50 cup Lentils 1 serving Knorr Vegetable Bouillon, 1 cube (by LUCKY-13) .50 tsp Thyme, ground 1 tsp Oregano, ground 1 tbsp Parsley, dried 1 tsp Paprika 0.50 tsp Original Spike Seasoning (by MAURIZIA) 1 cup kernels Yellow Sweet Corn, Frozen

Directions

In soup kettle, bring water to a boil. Add garlic, onion, carrots, celery, lentils, and bouillon. Return to boil. Add seasonings. Mix well. Simmer, covered, over low heat for 60 minutes. If you want a creamier consistency you can puree 1/2 the soup in blender or food processor. Return to heat and add corn. Simmer for 5 minutes. Stir in parsley.

Serving Size: serves 3

Number of Servings: 3

Recipe submitted by SparkPeople user LORETTWELCH.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 212.9
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 306.8 mg
Total Carbs: 42.4 g
Dietary Fiber: 12.3 g
Protein: 12.4 g

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