Hemp Macadamia Milk

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
8 tbsp Hemp Hearts- raw shelled hemp seeds .5 cup, whole or halves Macadamia Nuts 4 ups water2 pinches sea salt1 tsp Vanilla
Directions
Blend well

Serving Size: 1 Cup

Number of Servings: 5

Recipe submitted by SparkPeople user TENLEYSMOM27.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 186.9
  • Total Fat: 17.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.4 g

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