Barley Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Directions
8 serving Trader Joe's Low Fat Turkey Broth (1cup/240mL) (by GARBLEDEEGOOK) 1 cup, chopped Carrots, raw 1 cup, diced Celery, raw .5 cup, chopped Onions, raw 5 clove Garlic 1 serving Chayote Fruit Raw (One 5-3/4" Chayote) (by L.R.N.L) 0.5 cup Trader Joe's 10 minute barley (by JKIPPER18) 5 serving Better Than Boullion Organic Chicken (by JKJ599) 2 cup (8 fl oz) Water, tap
Chop vegetables in small dice, add to the pot with barely , broth & water & simmer 1 hr.
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user LOOSEGENES.
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user LOOSEGENES.
Nutritional Info Amount Per Serving
- Calories: 36.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 340.8 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.5 g
- Protein: 1.5 g
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