Barley Vegetable Soup

Name: Barley Vegetable Soup Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 14
Ingredients: 8 serving Trader Joe's Low Fat Turkey Broth (1cup/240mL) (by GARBLEDEEGOOK); 1 cup chopped Carrots raw; 1 cup diced Celery raw; .5 cup chopped Onions raw; 5 clove Garlic; 1 serving Chayote Fruit Raw (One 5-3/4 Chayote) (by L.R.N.L); 0.5 cup Trader Joe's 10 minute barley (by JKIPPER18); 5 serving Better Than Boullion Organic Chicken (by JKJ599); 2 cup (8 fl oz) Water tap

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 14

Ingredients

8 serving Trader Joe's Low Fat Turkey Broth (1cup/240mL) (by GARBLEDEEGOOK) 1 cup, chopped Carrots, raw 1 cup, diced Celery, raw .5 cup, chopped Onions, raw 5 clove Garlic 1 serving Chayote Fruit Raw (One 5-3/4" Chayote) (by L.R.N.L) 0.5 cup Trader Joe's 10 minute barley (by JKIPPER18) 5 serving Better Than Boullion Organic Chicken (by JKJ599) 2 cup (8 fl oz) Water, tap

Directions

Chop vegetables in small dice, add to the pot with barely , broth & water & simmer 1 hr.

Serving Size: 1 cup

Number of Servings: 14

Recipe submitted by SparkPeople user LOOSEGENES.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 36.7
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 340.8 mg
Total Carbs: 7.5 g
Dietary Fiber: 1.5 g
Protein: 1.5 g

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