Beef Vegetable with Beets Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 56
Ingredients
Directions
40 oz Ground beef, extra lean (15% fat) pan broiled 8 serving Pacific Natural Foods Beef Broth, 1 cup 12 tsp Minors Beef Base (by KFERRARO1) 6 serving "Campbell's" Tomato Juice (8 oz) 14 cup Great Value Diced Tomatoes (in Tomato juice) 0.75 cup Tomato Paste 4 cup, chopped Carrots, raw 4 cup diced Potato, raw 4 cup, diced Celery, raw 1 cup, strips Green Peppers (bell peppers) 3 cup, chopped Onions, raw 4 serving Beets, canned sliced 0.5 cup 15 cup Frozen Mixed Vegetables (FMV brand), carrots, corn, green beans, green peas 2 tbsp Chili powder 2 tsp Spice Islands Smoked Paprika (by CHUCKLES0719) Salt and Pepper to taste.4 tbsp Garlic
Saute hamburger without oil then drain after no red showing.
Add onions and garlic continue sauting 5 min.
Add beef stock, beef base, tomato juice, tomato paste, and boil.
Add all diced veggies simmering 20 min.
Add frozen mixed veggies and simmer until bean color changes.
Add spices to taste
Serving Size: 1 cup = 1 serving
Number of Servings: 56
Recipe submitted by SparkPeople user RICHARDST47.
Add onions and garlic continue sauting 5 min.
Add beef stock, beef base, tomato juice, tomato paste, and boil.
Add all diced veggies simmering 20 min.
Add frozen mixed veggies and simmer until bean color changes.
Add spices to taste
Serving Size: 1 cup = 1 serving
Number of Servings: 56
Recipe submitted by SparkPeople user RICHARDST47.
Nutritional Info Amount Per Serving
- Calories: 123.4
- Total Fat: 3.4 g
- Cholesterol: 18.6 mg
- Sodium: 629.1 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 3.2 g
- Protein: 9.1 g