Orecchiette Spinach Alfredo with chicken

Name: Orecchiette Spinach Alfredo with chicken Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 1 lb Boneless Skinless Chicken Breast; 1 cup Trader Joe's Fire Roasted Red Peppers; 16 oz orecchiette; 1 jar Light Alfredo Sauce; 2 cup Spinach fresh

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 lb Boneless Skinless Chicken Breast 1 cup Trader Joe's Fire Roasted Red Peppers 16 oz orecchiette 1 jar Light Alfredo Sauce2 cup Spinach, fresh

Directions

Broil chicken and slice thinly. Meanwhile cook orecciette according to directions. Chop red peppers. Put fresh spinach in colandar and dump cooked pasta on top. Put chicken slices, alfredo sauce, and red peppers on low to heat through. Stir in hot pasta and spinach.

Serving Size: 6 2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TREEGIRLS33.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 579.0
Total Fat: 16.4 g
Cholesterol: 65.2 mg
Sodium: 1,469.6 mg
Total Carbs: 7.9 g
Dietary Fiber: 6.6 g
Protein: 38.6 g

More Recipes Like This

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME425

CALS225

(316 ratings)

Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by: CHEF_MEG

CALORIES 225.4 FAT 3.2 PROTEIN 29.7 CARBS 19.8 FIBER 4.9

TIME80

CALS296

(304 ratings)

Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES 296.2 FAT 8.6 PROTEIN 24.4 CARBS 30.9 FIBER 4.2

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

Member Reviews