Bread-Nordic Stone Age Seed and Nut
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 28
Ingredients
2 cup Archer Farms Raw Mixed Nuts, unsalted (.25 cup)
16 tbsp Flax Seed, Cold Milled Golden Flax Seed by Flax USA
16 tbsp Nutiva Organic Hulled Hempseeds (by CLARITEE)
16 tbsp chia seeds
1 cup Pumpkin Seeds (whole seeds, roasted)
1.5 tsp Salt
0.33 cup Olive Oil
5 large Egg, fresh, whole, raw
Place all dry ingredients in a bowl and mix. Add the eggs and the olive oil and mix thoroughly. Add the eggs and the olive oil and mix thoroughly.
Put the mixture in a parchment lined loaf pan and use a spatula to push the mixture evenly into the pan, insuring a smooth top.
Bake at 350 degrees for 60 minutes or until a hollow sound results when the bottom of the loaf is tapped.
The nut mixture could include pecans, pine nuts, hazel nuts or any combination you desire.
A seed alternative might include poppy seeds.
This item will keep in the fridge for 1 week or keeps very well in the freezer.
Serving Size: Each loaf yeilds 28 or 29 1/4 inch slices.
Number of Servings: 28
Recipe submitted by SparkPeople user DOGFIGHT2.
Serving Size: Each loaf yeilds 28 or 29 1/4 inch slices.
Number of Servings: 28
Recipe submitted by SparkPeople user DOGFIGHT2.
Nutritional Info Amount Per Serving
- Calories: 178.7
- Total Fat: 13.6 g
- Cholesterol: 33.2 mg
- Sodium: 151.8 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 5.1 g
- Protein: 5.6 g
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