Blackberry muffins Keto
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
13 serving Land O Lakes, Unsalted Whipped Butter, 1 Tbsp 6 serving Bob's Red Mill Almond Flour - per 1/4 Cup 1.5 cup Stevia 4 serving egg whites (for omlet - 1 serving = 1 eggwhite) 2 cup Blackberries, fresh
350 25 mins
Serving Size:
Number of Servings: 12
Recipe submitted by SparkPeople user DIANAMANN0416.
Number of Servings: 12
Recipe submitted by SparkPeople user DIANAMANN0416.
Nutritional Info Amount Per Serving
- Calories: 175.7
- Total Fat: 14.7 g
- Cholesterol: 21.7 mg
- Sodium: 6.2 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 2.8 g
- Protein: 3.2 g
Member Reviews