Sous Vide Egg White Bites Starbucks
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
6 large Egg white, fresh 2 oz Cream Cheese .5 cup Breakstone’s 4% Cottage Cheese .25 tsp Salt .25 tsp Pepper, black 2 tbsp Green Peppers (bell peppers) 2 serving Green Onion (fresh-1 stalk) 2 tbsp Kirkland Crumbled Bacon Bits
Blender egg whites, cream cheese, cottage cheese, salt and pepper.
Put into 6 oz jam jars and sprinkle onion, peppers, and bacon on top then seal lid loosely.
Sous Vide at 172 deg. for 1 hr.
Serving Size: 6 oz = 1 serving
Number of Servings: 5
Recipe submitted by SparkPeople user RICHARDST47.
Put into 6 oz jam jars and sprinkle onion, peppers, and bacon on top then seal lid loosely.
Sous Vide at 172 deg. for 1 hr.
Serving Size: 6 oz = 1 serving
Number of Servings: 5
Recipe submitted by SparkPeople user RICHARDST47.
Nutritional Info Amount Per Serving
- Calories: 100.0
- Total Fat: 5.9 g
- Cholesterol: 17.4 mg
- Sodium: 400.0 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.3 g
- Protein: 8.8 g
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