Buffalo chicken salad

Name: Buffalo chicken salad Recipe
Prep time: 24 min
Cook time: 24 min
Total time: 48 min
Yield: 2
Ingredients: 2.0 cup Ice Berg lettuce; 2.0 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine; 0.2 cup slices Cucumber (with peel); 0.25 serving Bolthouse Farms Baby-Cut Carrots (8 carrots); 1.0 serving(s) breaded chicken fillet baked; 1.0 tbsp Parmesan Cheese shredded; 1.0 serving(s) breaded chicken fillet baked

Minutes to Prepare: 24
Minutes to Cook: 24

Number of Servings: 2

Ingredients

2.0 cup Ice Berg lettuce2.0 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine0.2 cup slices Cucumber (with peel)0.25 serving Bolthouse Farms Baby-Cut Carrots (8 carrots)1.0 serving(s) breaded chicken fillet, baked1.0 tbsp Parmesan Cheese, shredded1.0 serving(s) breaded chicken fillet, baked

Directions

Bake chicken fillets as directed but add Louisiana Red Hot sauce (to taste). Assemble salad and place sliced chicken fillet on top. Add Ranch dressing.

Serving Size: Makes 2 salads

Number of Servings: 2.0

Recipe submitted by SparkPeople user MOONWSPR.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 243.6
Total Fat: 8.7 g
Cholesterol: 46.8 mg
Sodium: 613.2 mg
Total Carbs: 20.9 g
Dietary Fiber: 2.3 g
Protein: 19.6 g

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