A Good Turkey Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user 2MUCH2HANDL3.
Bread, whole wheat (including toast), 1 oz *Oscar Mayer Turkey Breast, 4 slice American Cheese, 2 slice (1 oz) *Bib Lettuce, 1 leaf Red Ripe Tomatoes, 2 slice, thin/small *French's Classic Yellow Mustard, 1 tsp *Kraft Real Mayo, 1 tbsp *fritos-about 10 lg chips, 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 2MUCH2HANDL3.
Nutritional Info Amount Per Serving
- Calories: 587.2
- Total Fat: 39.8 g
- Cholesterol: 74.4 mg
- Sodium: 1,721.2 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 3.3 g
- Protein: 25.2 g
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