Quinoa porridge with figs and pistachios
- Number of Servings: 1
Ingredients
Directions
0.5 cup (8 fl oz) Water, tap 0.5 tsp Vanilla Extract 0.5 cup Almond Milk - Silk Original 0.33 cup Ancient Harvest Quinoa Flakes (1 serving = 1/3 cup) 3.5 oz Almond Dream Non-Dairy Yogurt 1.3 tbsp Honey 2 medium (2-1/4" dia) Figs, fresh 0.25 oz (47 kernels) Pistachio Nuts
Mix water, vanilla and 1/4 cup of milk. Bring to boil and add quinoa flakes. Lower to simmer for 5 minutes, stirring frequently. Just until thicken.
Mix the yogurt and honey
Slice each fig in fourths.
Chop pistachios
Place porridge in bowl top with honey yogurt mix and add figs and pistachios. Enjoy!
Serving Size: 1 individual
Number of Servings: 1
Recipe submitted by SparkPeople user KSAKILAN2.
Serving Size: 1 individual
Number of Servings: 1
Recipe submitted by SparkPeople user KSAKILAN2.
Nutritional Info Amount Per Serving
- Calories: 449.5
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 113.8 mg
- Total Carbs: 88.3 g
- Dietary Fiber: 8.3 g
- Protein: 7.6 g
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