Pam's Favorite Smoothie

Name: Pam''s Favorite Smoothie Recipe
Yield: 1
Ingredients: � 1 tbsp Equal Exchange's Organic & Fairly Traded Baking Cocoa (1 tbsp / 5g); � 1 cup Almond Milk Silk brand Original Unsweetened; � 0.25 serving Avacado (Whole); � 1 tbsp Almond Butter (creamy) Kirkland; � 11 grams Sunflower Seeds without salt; � .5 serving of medium banana (63g)

Number of Servings: 1

Ingredients

� 1 tbsp Equal Exchange's Organic & Fairly Traded Baking Cocoa (1 tbsp / 5g) � 1 cup Almond Milk, Silk brand, Original Unsweetened � 0.25 serving Avacado (Whole) � 1 tbsp Almond Butter (creamy), Kirkland � 11 grams Sunflower Seeds, without salt � .5 serving of medium banana (63g)

Directions

Uses Vitamix to blend.

Serving Size:�1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 346.5
Total Fat: 24.0 g
Cholesterol: 3.5 mg
Sodium: 163.8 mg
Total Carbs: 22.9 g
Dietary Fiber: 9.7 g
Protein: 8.4 g

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