Oatmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 cup *Organic All-Purpose White Flour1/2 cup oat flour 1/2 cup spelt flour 3 tbsp Brown Sugar 3/4 cup nonfat milk2 cups lowfat buttermilk3 Eggs1 1/2 cups Oats 6 tbsp Sunflower Oil 1 tsp Salt 1 1/2 tsp Baking Soda 3 tsp Baking Powder
Mix all ingredients together. Pour 1/4 cup onto heated griddle. Cook until bubbles start to pop and then flip and cook another 1-2 minutes.
Makes 6-8 servings of 3-4 5 inch pancakes.
Number of Servings: 6
Recipe submitted by SparkPeople user ESPRESSO33.
Makes 6-8 servings of 3-4 5 inch pancakes.
Number of Servings: 6
Recipe submitted by SparkPeople user ESPRESSO33.
Nutritional Info Amount Per Serving
- Calories: 472.3
- Total Fat: 20.8 g
- Cholesterol: 110.1 mg
- Sodium: 1,084.4 mg
- Total Carbs: 55.8 g
- Dietary Fiber: 5.2 g
- Protein: 15.7 g
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