Museli Scones Paleo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
8 serving Bob's Red Mill Almond Flour - per 1/4 Cup .5 tsp Salt .5 tsp Baking Soda 59 gram(s) Eden Organic Dried Cranberries Apple Sweetened (by ELLAUMBRELLA) 4 serving Dried apricots (unsulfured) (organic) (by RATIONALPRIMATE) 59 gram(s) Go Raw 100% Organic Sprouted Pumpkin Seeds 0.25 cup Organic Sesame Seeds, Raw (by FITGIRL410) .25 cup Pistachio Nuts 1 large Egg, fresh, whole, raw 2 serving honey (raw, trader joes, organic) (1 tbs)
In a large bowl, combine almond flour, salt and soda
Stir in dried fruit, seeds and nuts
In a small bowl combine egg and agave
Stir wet ingredients into dry
Use your hands to form dough
Shape dough into a 6 ½ x 6 ½ square that is about ¾" thick
Cut dough into 16 squares
Bake at 350° on a parchment paper lined baking sheet for 10-12 minutes
Serve
Serving Size: 1 bar
Number of Servings: 16
Recipe submitted by SparkPeople user JAZZYLEO1.
Stir in dried fruit, seeds and nuts
In a small bowl combine egg and agave
Stir wet ingredients into dry
Use your hands to form dough
Shape dough into a 6 ½ x 6 ½ square that is about ¾" thick
Cut dough into 16 squares
Bake at 350° on a parchment paper lined baking sheet for 10-12 minutes
Serve
Serving Size: 1 bar
Number of Servings: 16
Recipe submitted by SparkPeople user JAZZYLEO1.
Nutritional Info Amount Per Serving
- Calories: 156.3
- Total Fat: 11.3 g
- Cholesterol: 11.6 mg
- Sodium: 143.6 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 2.5 g
- Protein: 5.2 g
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