Baked Turkey and Jack Cheese Chimichangas

Name: Baked Turkey and Jack Cheese Chimichangas Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8
Ingredients: 2 sprays fat free cooking spray; 1/2 lb. ground turkey breast; 16 oz can fat free refried beans; 8 oz salsa; 4 1/2 oz can drained chopped green chilies; 1 tsp. chili powder; 3 Tbsp. chopped green onions; 1 cup Shredded reduced fat Monterey Jack Cheese; 8 burrito size Whole Wheat Flour Tortillas; extra salsa 1/2 Cup fat free sour cream

(1)

Number of Servings: 8

Ingredients

2 sprays fat free cooking spray1/2 lb. ground turkey breast16 oz can fat free refried beans8 oz salsa4 1/2 oz can drained, chopped green chilies1 tsp. chili powder3 Tbsp. chopped green onions1 cup Shredded reduced fat, Monterey Jack Cheese8 burrito size, Whole Wheat Flour Tortillasextra salsa, 1/2 Cup fat free sour cream

Directions

Preheat oven to 350. Coat 9X13 pan with fat free spray. Brown Turkey in sprayed skillet. Add beans, 8 oz salsa, chilies(drained), chili powder, and onion. Cook until heated. Stir in cheese. Warm Tortillas in foil - 10 minutes. Spoon 1/2 cup turkey mix into tortilla. Fold in sides and roll up. Place chimichangas in 9X13 pan. Bake un-covered 20 - 30 minutes until crisp and brown. Top with 2 Tbsp salsa, 1 Tbsp sour cream

Number of Servings: 8

Recipe submitted by SparkPeople user SKINNY4ME1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 201.9
Total Fat: 8.0 g
Cholesterol: 16.4 mg
Sodium: 372.5 mg
Total Carbs: 18.4 g
Dietary Fiber: 4.7 g
Protein: 15.0 g

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Member Reviews

BASEBALLMOM024
These are very good! Not the traditional fat fried chimi. more like a baked burrito but easy to make and the whole family loved them. Didn't even realize I had used ww tortillas which they always complain about. Definately a keeper! - 8/19/08