Low Carb Coconut Flour Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
.5 serving Aloha Nu Coconut Flour 1/2 cup (by CYBERGRANNY1) .33 cup, fluid (yields 2 cups whip Heavy Whipping Cream 1 tsp Sugar in the Raw (Turbinado Sugar) .25 tsp Salt 3 large Egg, fresh, whole, raw .5 tsp Vanilla Extract .25 tsp Baking Soda .125 tbsp Lemon juice .25 cup Butter, salted
Pour 1 large tbsp in hot pan with oil. pancakes will spread.
Serving Size: make 12 6 inch
Number of Servings: 12
Recipe submitted by SparkPeople user OFELIA_ALEX.
Serving Size: make 12 6 inch
Number of Servings: 12
Recipe submitted by SparkPeople user OFELIA_ALEX.
Nutritional Info Amount Per Serving
- Calories: 97.0
- Total Fat: 8.2 g
- Cholesterol: 65.8 mg
- Sodium: 131.5 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 1.8 g
- Protein: 2.6 g
Member Reviews