Crab Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
.5 cup, chopped Onions, raw 0.5 cup Bell peppers (Green, Red, Yellow, Orange) .5 cup, diced Celery, raw 1 cup, pieces or slices Mushrooms, fresh 1 cup Cauliflower, raw 2 tbsp Butter, unsalted 4 cup (8 fl oz) Chicken Broth 1.5 cup CARNATION® Evaporated Milk, Fat Free, canned (by HEALTHYLIVN4ME) 8 oz Noodles, japanese, somen, dry 1 tbsp Fish Sauce 2 tbsp Furikake (by ISLANDGIRL77) 8 oz Alaskan King Crab 4 tbsp Parmesan Cheese, shredded 20 cubes Croutons, seasoned
Directions
Sauté mushrooms in butter. Remove from pan. Add onion, celery, peppers, and cauliflower-sauté 5 mins. Add broth and milk, bring to boil-add noodles, furikake and fish sauce. Cook 5 mins. Remove from heat. Stir in crab and serve. Garnish with crouton and Parmesan cheese.

Serving Size: 8-1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user INETTRVLR.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 230.9
  • Total Fat: 5.2 g
  • Cholesterol: 29.0 mg
  • Sodium: 1,644.7 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.8 g

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