Riced Mexican Cauliflower
- Number of Servings: 10
Ingredients
Directions
2.0 tsp Pepper, black1.0 cup, chopped Carrots, raw1.0 head, large (6-7" dia) Cauliflower, raw1.0 cup, diced Celery, raw1.0 medium (2-1/2" dia) Onions, raw1.0 cup, strips Green Peppers (bell peppers)2.0 cup, sliced Zucchini1.0 cup, chopped Peppers, sweet, red, fresh1.5 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano4.0 tsp Lawry's Taco Seasoning250.0 gram(s) Chicken - Extra Lean Ground chicken100.0 grams Cilantro, raw
Cook chicken in pan with minced garlic and spices. Then add veggies adding zuchini last untill done. Season with taco seasoning at end. I like to add diced jalepeno also.
Serving Size: 10
Number of Servings: 10.0
Recipe submitted by SparkPeople user PRESPR.
Number of Servings: 10.0
Recipe submitted by SparkPeople user PRESPR.
Nutritional Info Amount Per Serving
- Calories: 99.8
- Total Fat: 2.8 g
- Cholesterol: 18.8 mg
- Sodium: 282.6 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 4.5 g
- Protein: 7.3 g
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