90 Second Keto Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 large Egg, fresh, whole, raw 1 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT) 1.25 tbsp Butter, salted .33 tbsp Sour Cream 0.25 tsp Leavening agents, baking powder, low-sodium .06 cup, shredded Cheddar Cheese
Melt butter in a ceramic or glass bowl. (mine was about 6 inches)
Add the rest of the ingredients and whisk together until combined.
Cook in microwave for 90 seconds.
Remove from the microwave and allow to cool for a minute or two.
Cut bread in half like a bun (each side will be thin).
Heat 1 tablespoon of butter in a skillet and cook 90-Second Bread on each side until crisp.
Serving Size: 1
Add the rest of the ingredients and whisk together until combined.
Cook in microwave for 90 seconds.
Remove from the microwave and allow to cool for a minute or two.
Cut bread in half like a bun (each side will be thin).
Heat 1 tablespoon of butter in a skillet and cook 90-Second Bread on each side until crisp.
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 266.5
- Total Fat: 23.0 g
- Cholesterol: 233.7 mg
- Sodium: 218.6 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 3.0 g
- Protein: 9.2 g
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