Stewed Gizzards
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 cup Gizzard, Chicken (boiled) 1 serving Food Club Diced Tomatoes Mexican Style with jalapeno peppers and spices (14.5oz = 3.5 servings) (by SHAUNDELL) 1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 1 clove Garlic 1 tsp Garlic powder 1 tsp Turmeric, ground 1 tbsp Curry powder 3 dash Pepper, black .5 tsp Cayenne Pepper (Ground) 0.25 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend 4 dash Salt .5 cup (8 fl oz) Water, tap
Clean and cut up 1 package of chicken gizzards into pieces.
place gizzards in a pot with enough water to cover gizzards.
add onions, garlic, and all other seasonings.
Cook until gizzards are tender.
Add can of diced tomatoes, bring to a boil, then lower heat and simmer another 30 minutes.
Serving Size: makes 3 6-oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user AMCAFEE_01.
place gizzards in a pot with enough water to cover gizzards.
add onions, garlic, and all other seasonings.
Cook until gizzards are tender.
Add can of diced tomatoes, bring to a boil, then lower heat and simmer another 30 minutes.
Serving Size: makes 3 6-oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user AMCAFEE_01.
Nutritional Info Amount Per Serving
- Calories: 267.9
- Total Fat: 5.4 g
- Cholesterol: 281.0 mg
- Sodium: 396.3 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 2.7 g
- Protein: 41.2 g
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