Wonton Soup Vegan
- Number of Servings: 4
Ingredients
4 serving Nasoya Won Ton Wraps 8 wrappers=60g (by WOMACKFAM5) 1 cup, shredded Cabbage, red, fresh 2 cup (8 fl oz) Water, tap 2 clove Garlic 1 tsp Ginger Root 1 tbsp Kikkoman Less Sodium Soy Sauce 1 1tsp Sesame Oil 4 serving Green Onion (fresh-1 stalk) 1 clove Garlic 1 tsp Ginger Root 4 cup Vegetable Stock - Wolfgang Puck Hearty Stock (by KNDJP21) 1 cup Spinach, fresh
wonton filling:
in food processor, pulse cabbage, 2 cloves garlic, ginger ,soy sauce, sesame oil, and green onion.
place 1 teaspoon of filling in the middle of each wonton wrapper., dip your finger in a little water and moisten the edges of the wrapper. Fold, gently press edges together. moisten outer edge again and shape and press into a fortune cookie shape.
For the Soup:
bring vegetable stock, 1 crushed garlic clove, and grated ginger, to a boil. drop wontons into boiling stock, reduce heat and simmer for 4 min. add spinach and continue to simmer for another 1 min.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LORETTWELCH.
in food processor, pulse cabbage, 2 cloves garlic, ginger ,soy sauce, sesame oil, and green onion.
place 1 teaspoon of filling in the middle of each wonton wrapper., dip your finger in a little water and moisten the edges of the wrapper. Fold, gently press edges together. moisten outer edge again and shape and press into a fortune cookie shape.
For the Soup:
bring vegetable stock, 1 crushed garlic clove, and grated ginger, to a boil. drop wontons into boiling stock, reduce heat and simmer for 4 min. add spinach and continue to simmer for another 1 min.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LORETTWELCH.
Nutritional Info Amount Per Serving
- Calories: 196.7
- Total Fat: 1.7 g
- Cholesterol: 10.0 mg
- Sodium: 1,187.3 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 2.1 g
- Protein: 7.9 g
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