Spicy Vegetarian Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
2 cup Pinto Bean, Great Value 2 cup Beans, black 2 cup Great Value- Great Northern Bean 2 cup HyVee Whole Kernel Golden Corn -- Canned 4 cup Sliced White Potatoes in Can 2.5 serving Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel (by FLEABAG11) 1 serving Chili Seasoning - McCormick 1.25 oz packet (by TIGERBABY27) 1 tbsp Chili powder 1 tbsp *McCormick ground cumin (by CHGOMOMMA) 1 tsp Onion powder .5 tsp Garlic powder 1 tsp Paprika .25 tsp Pepper, red or cayenne .5 tsp Pepper, black 1 tsp Salt
Put everything in a crockpot, mix it up, and set the cooker to high. Should be ready in about two hours.
Serving Size: 13 one cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user TOODLES40.
Serving Size: 13 one cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user TOODLES40.
Nutritional Info Amount Per Serving
- Calories: 142.8
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 700.5 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 7.6 g
- Protein: 7.5 g
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