Crab in Zucchini Shells

Name: Crab in Zucchini Shells Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Ingredients: 300 gram (Veg) Courgette; 60 grams Celery raw; 0.25 cup Liberty Greek non fat Yoghurt lactose free (by CAROLFAGUY); .5 medium (approx 2-3/4 long 2- Peppers sweet red fresh; 1 tsp French's Hearty Deli Brown Mustard; 50 gram cheddar Hawkes Bay; 50 grams Parmesan Cheese grated; .5 1tsp Olive Oil; 170 gram(s) Sainsburys White Crab Meat Tinned (by BOWRINGC)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 2

Ingredients

300 gram (Veg) Courgette 60 grams Celery, raw 0.25 cup Liberty Greek non fat Yoghurt lactose free (by CAROLFAGUY) .5 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh 1 tsp French's Hearty Deli Brown Mustard 50 gram cheddar Hawkes Bay 50 grams Parmesan Cheese, grated .5 1tsp Olive Oil 170 gram(s) Sainsburys White Crab Meat Tinned (by BOWRINGC)

Directions

Wash zucchini, cut in half lengthwise, sprinkle with salt and leave 1 hr. Dry with paper towel and lightly rub with oil. Put on parchment paper and cook 225 Fan for 12 mins, use paper towel to remove excess moisture.
Chop celery and pepper finely.
Combine all ingredients.
Spoon into zuccini shell and bake about 20 mins until golden and bubbling.

Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user MAGAN1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving