Saumon aux Champignons
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 620.9
- Total Fat: 25.7 g
- Cholesterol: 178.6 mg
- Sodium: 198.1 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 4.8 g
- Protein: 63.4 g
View full nutritional breakdown of Saumon aux Champignons calories by ingredient
Introduction
Salmon filets with the perfect mushroom-wine topping! Salmon filets with the perfect mushroom-wine topping!Number of Servings: 2
Ingredients
-
1 lb. fresh Atlantic Salmon
1 T. lightly salted butter
2 cups chopped fresh Mushrooms
1 cup chopped Scallions (greens and bulbs)
2 T dried Chervil
1 T Lemon-Pepper seasoning blend
1 t. Filé Powder (optional)
1/2 cup sweet white wine (Moscato is best)
2 oz. 2% Milk
Directions
Grill or Broil Salmon, turning once, with no spices or 'extras.'
While Salmon is cooking, cook Mushrooms, Scallions, and Chervil in a covered saucepan over medium heat. After about 8 minutes, add wine, lemon pepper and filé. Turn heat up until just boiling; keep saucepan uncovered and boil off most of the wine.
When only a little liquid is left, add milk and stir vigorously (milk will look like it has separated or curdled; just keep going and trust the recipe!). Once milk has been absorbed/boiled off, remove from heat and cover.
Serve salmon with mushroom mixture presented on top. Serve with a side salad.
Serving Size: Makes two dinners when served with a side salad
Number of Servings: 2
Recipe submitted by SparkPeople user TULLYFITZ.
While Salmon is cooking, cook Mushrooms, Scallions, and Chervil in a covered saucepan over medium heat. After about 8 minutes, add wine, lemon pepper and filé. Turn heat up until just boiling; keep saucepan uncovered and boil off most of the wine.
When only a little liquid is left, add milk and stir vigorously (milk will look like it has separated or curdled; just keep going and trust the recipe!). Once milk has been absorbed/boiled off, remove from heat and cover.
Serve salmon with mushroom mixture presented on top. Serve with a side salad.
Serving Size: Makes two dinners when served with a side salad
Number of Servings: 2
Recipe submitted by SparkPeople user TULLYFITZ.