Toscana Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3 cup Swanson Chicken Broth 99% Fat Free 4 tbsp Carnation Evaporated Milk Vitamin D added (canned milk) 2 medium (2-1/4" to 3-1/4" dia.) Potato, raw 2 cup kale - Glory chopped kale, fresh 6.5 oz Ekrich Turkey Smoked Sausage 1 tbsp Onions, dehydrated flakes 1 oz Bolthouse Farms Matchstick Carrots .25 tsp Salt .2 tsp crushed red pepper flakes (by TORI7HARRISON) 0.5 tsp McCormick Italian Seasoning (by MRULAND)
Slice unpeeled potatoes into 1/4 inch slices, then quarter those slices and add to the broth in a medium saucepan. Remove the center ribs from the kale and chop the kale. Add kale, onions, and carrots and seasonings to the soup. Simmer until vegetables are tender, about 15-20 minutes. Meanwhile, cut up the sausage into small pieces and brown in a skillet. Add the evaporated milk and sausage to the soup. Simmer until heated through.
Serving Size: 4 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user GMAM48.
Serving Size: 4 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user GMAM48.
Nutritional Info Amount Per Serving
- Calories: 207.9
- Total Fat: 6.9 g
- Cholesterol: 37.2 mg
- Sodium: 1,358.6 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 3.4 g
- Protein: 11.0 g
Member Reviews