Awesome Breakfast Casserole
(127)
  • Number of Servings: 12
Ingredients
1 12 oz. package Jimmy Dean 50% less fat Pork Sausage2 cups shredded cheddar cheese (lowfat)1 cup Heart Smart Bisquick mix1/2 tsp salt1/2 tsp pepper2 cups skim milk4 eggs
Directions
1. Brown sausage and drain.
2. Arrange cheese and sausage in bottom of a greased 9x13 pan
3. In separate bowl, beat milk, eggs, Bisquick, salt, and pepper, until smooth.
4. Pour mixture over cheese and sausage.
5. Bake at 400 degrees for 30-35 minutes, or until lightly browned.

Number of Servings: 12

Recipe submitted by SparkPeople user CJCERTS.
Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 178.2
  • Total Fat: 9.1 g
  • Cholesterol: 96.0 mg
  • Sodium: 546.4 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.9 g

Member Reviews
  • PATTY031
     I've made this recipe using Perdue Lean Turkey Breakfast Sausage, egg beaters and added lots of veggies (ex. peppers, mushrooms, onions, zucchini, etc.). Boosts the fiber and helps get the veggies in for the day. I also serve it with a dollop of salsa on top. Yummy!!! - 1/3/09
  • CAROLSTCLAIR
     We used italian turkey sausage, added mushrooms, finely chopped fresh spinach and 1/4 of an onion that was cooked with the sausage. We also did 1/2 egg beaters and 1/2 egg. I put this into muffin cups, and it made 24. We had 2 of these for breakfast and and now have bfast to go ready for others. - 2/28/09
  • DAMOMMASBOYS
     Made a few adjustments like using turkey breakfast sausage and eggbeater's instead of the eggs. I added 1/4 c. chopped onion to the sausage while browning it. The whole family loved it, I'll definitely be making it again. - 9/19/07
  • LANEITA
     I didn't have all cheddar so I used the package of mozarella and cheddar combo, I also added one medium can of mushrooms, one small can of green chilies and some onion ... it was delicious. Today I added diced tomatoes and am anxiously waiting for it to come out of the oven so I can try it. - 6/14/08
  • ETHELMERZ
     This is good, but no way did I get 12 servings out of it.... - 1/18/09
  • CD2370005
     I don't use sausage so I substituted turkey pepperoni...Today, I am substituting with Oscar Mayer Ready to Eat bacon. My family loves it!! I did add onions and left out the salt. I think the cheese adds plenty and I use the coarse grind black pepper with a sprinkle (1/4 tsp.) of cayenne pepper!! - 1/18/09
  • TAINE2
     cooking 35 minutes for me made it alittle dry, but overall it was great! great recipe. thanks my husband loved it. Next time I will drop the minutes - 11/16/08
  • CMVCLARE
     morningstar sausage crumbles are available and are great for vegetarians. give it a try! - 2/2/09
  • KIELYGIRL
     This was so yummy! I added at ton of veggies (mushrooms, tomatoes, green peppers, onions) YUMMO!
    My husband and I loved it. I will be making this again! - 2/9/09
  • DLS1206
     I made it during the week for dinner. I did add some onions to the sausage while it was browning and tomatoes to the top once it was through cooking. It really is AWESOME! Thanks - 1/10/08
  • VM4HIM
     Super easy to make and was a crowd pleaser for Sunday morning breakfast with our company. - 7/20/08
  • ANGELA929B
     This is really good. I loved it. I made it with turkey sausage links that I cut up into tiny pieces and used half a block of reduced fat cheddar that i cut into thin slices. It was really good. Was a good change to my morning Cheerios. - 5/8/08
  • VLDUNCAN
     My husband made this for the kids this morning and they all loved it. Saved the leftovers for a quick breakfast this week before school. - 2/8/09
  • CD4440684
     I used "Gimme Lean" sausage - my first time trying it. I was looking for a baked egg breakfast dish and this was great. My 10 year old and his friend thought it was delicious. Thanks! - 1/25/09
  • SPIKEBB
     I made this for work and now everyone wants the recipe - 3/6/08
  • PHXCOYOTES097
     Great, easy, and it covered by breakfast requirements for over week. - 11/4/07
  • CD470530
     Great recipe. Will try with onions, mushrooms, &n green peppers next time. - 9/3/07
  • LOSER01
     This is good. Reheats well too, for a quick breakfast! - 7/11/07
  • BAFLEYANNE
     I substituted egg beaters for the eggs and it tasted great. Can't wait to try other combinations--I may use mexican cheese next time. My 8 year old son loved it too! :) - 12/7/09
  • FOSTER1001
     We are having a Thanksgiving Breakfast at work next week - this sounds like a good dish to bring! - 11/20/09
  • JLTIERNEY
     Delicious! Easy to make and tastes great! - 3/8/09
  • SHANREE
     I like to use the hormel pre-cooked bacon bits in salad aisle - 50% less fat and sometimes I add a cup of hashbrowns - just because I like the taste - then I cut down a little on the cheese. This is delish - 1/18/09
  • TODAYISMINE
     Definitely a keeper. Our store didn't have the reduced fat sausage so I use turkey sausage for the first time -- YUMMY!
    - 1/4/09
  • AKAJONNA
     A very good, very easy dish to make and it's great when trying to make breakfast for large groups. - 12/25/08
  • KERMITSMYFROGG
     I thought this was ok, my family said the same.... I will most likly not make this again. - 3/13/08



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