Kate's VEGAN Orange Kale Salad

Name: Kate''s VEGAN Orange Kale Salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 2
Ingredients: 5 cups chiffonade Kale; 1/2 cup Red Bell peppers julienne; 1/2 cup Dried Goji Berries; 1/2 cup rough chopped Almonds; The juice of 1 orange (about 1/3 cup Orange Juice); 1 tbsp Apple Cider Vinegar Bragg's Organic; 1 tbsp Maple Syrup; 4 small California Cuties Tangerines or mandarin oranges peeled and sectioned; 1 cup Lentils cooked and chilled

Minutes to Prepare: 30

Number of Servings: 2

Ingredients

5 cups, chiffonade Kale 1/2 cup Red Bell peppers julienne 1/2 cup Dried Goji Berries 1/2 cup rough chopped Almonds The juice of 1 orange (about 1/3 cup Orange Juice) 1 tbsp Apple Cider Vinegar, Bragg's Organic 1 tbsp Maple Syrup 4 small California Cuties Tangerines or mandarin oranges, peeled and sectioned 1 cup Lentils, cooked and chilled

Directions

In a mason jar soak the goji berries in the orange juice, maple syrup and vinegar for at least 10 minutes. Shake jar several times.

Mix the kale, peppers, almonds, oranges and lentils. Pour berries and juice over the salad and toss gently.

Serving Size: 2 large meals

Number of Servings: 2

Recipe submitted by SparkPeople user LOWFATVEGAN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 689.1
Total Fat: 16.7 g
Cholesterol: 4.2 mg
Sodium: 333.5 mg
Total Carbs: 115.6 g
Dietary Fiber: 34.4 g
Protein: 28.1 g

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