Keto Cheesy Broccoli Soup

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 cup, chopped Broccoli, par-steamed3 cup Chicken stock1/2 medium Onions2 TBSP Butter1/2 cup, Heavy Whipping Cream 7 oz Cabot Sharp Naturally Aged Cheddar Cheese - Vermont white cheddarSalt and Pepper to taste.
Directions
Cut broccoli into florets and steam for 10-15 minutes. In saucepan, cook onions in butter until they are clear. Finely chop the broccoli and add it to the onions. Stir-fry for one minute. Add Chicken stock, salt, and pepper. Bring to a boil and cook for about 15 minutes. Lower heat to simmer and add cream. Slowly stir in the chopped up cheddar cheese. Cheese should melt right away but stir it for a while to make sure. Remove from heat at once. Serve with parmesan crisps.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user QUILTLYNX.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 389.2
  • Total Fat: 31.0 g
  • Cholesterol: 104.1 mg
  • Sodium: 590.3 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 18.2 g

Member Reviews
  • JANTHEBLONDE
    This keto cheesy broccoli soup recipe is delicious - 7/15/21