Lower Fat & salt Gueso Dip

Name: Lower Fat & salt Gueso Dip Recipe
Prep time: 30 min
Cook time: 240 min
Total time: 270 min
Yield: 35
Ingredients: .25 serving Homemade Taco Seasoning Allrecipes.com 10 servings (by MOMOF911KIDS); 16 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast; 3 cup Great Value reduced sodium black beans; 2.5 cup Hunt's Tomato Sauce no salt added; 4 cup Four Cheese Mexican Blend Fancy Shredded Cheese; 3 serving Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge); 5 tbsp Daisy Light Sour Cream; 4 serving Kraft Low Fat Sharp Cheddar Cheese (by EIDOTHEA1); 2 cup (8 fl oz) Water tap

Minutes to Prepare: 30
Minutes to Cook: 240

Number of Servings: 35

Ingredients

.25 serving Homemade Taco Seasoning Allrecipes.com, 10 servings (by MOMOF911KIDS) 16 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast 3 cup Great Value reduced sodium black beans 2.5 cup Hunt's Tomato Sauce, no salt added 4 cup Four Cheese Mexican Blend Fancy Shredded Cheese 3 serving Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge) 5 tbsp Daisy Light Sour Cream 4 serving Kraft Low Fat Sharp Cheddar Cheese (by EIDOTHEA1) 2 cup (8 fl oz) Water, tap

Directions

Brown ground meat, and drain off any liquid,
Place ground meat in a crock pot
add black beans rinsed
add cheese
add taco seasoning
add sour cream
add tomato sauce
add water
stir well until blended well.
turn on crock pot to low cooking setting for 4 hours

Serving Size: 35 - 1 oz servings

Number of Servings: 35

Recipe submitted by SparkPeople user GIAARNOLD.

Servings Per Recipe: 35

Nutritional Info Amount Per Serving