hamburger quiche crusless

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
225 gram(s) Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g) .33 cup, chopped Green Peppers (bell peppers) .33 cup, chopped Onions, raw 6 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise) 2 large Egg, fresh, whole, raw 1.5 cup Sargento Fancy Swiss - Natural Shredded Cheese (by HEALTHIERANN66) 4 oz Almond Breeze Almond Milk, Original, refrigerated 1 tbsp Argo Cornstarch
Directions
350 degrees for 35 minues

Serving Size: 4 sevings

Number of Servings: 4

Recipe submitted by SparkPeople user GMARIEW.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 326.9
  • Total Fat: 16.0 g
  • Cholesterol: 163.1 mg
  • Sodium: 305.0 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.6 g

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