hamburger quiche crusless
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
225 gram(s) Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g) .33 cup, chopped Green Peppers (bell peppers) .33 cup, chopped Onions, raw 6 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise) 2 large Egg, fresh, whole, raw 1.5 cup Sargento Fancy Swiss - Natural Shredded Cheese (by HEALTHIERANN66) 4 oz Almond Breeze Almond Milk, Original, refrigerated 1 tbsp Argo Cornstarch
350 degrees for 35 minues
Serving Size: 4 sevings
Number of Servings: 4
Recipe submitted by SparkPeople user GMARIEW.
Serving Size: 4 sevings
Number of Servings: 4
Recipe submitted by SparkPeople user GMARIEW.
Nutritional Info Amount Per Serving
- Calories: 326.9
- Total Fat: 16.0 g
- Cholesterol: 163.1 mg
- Sodium: 305.0 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 0.5 g
- Protein: 27.6 g
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