Base alternative (pizza, lasagna, sandwich)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 2

Ingredients

1.0 cup (8 fl oz) Water, tap230.0 gram cannellini beans organic tesco50.0 gram peanut flour tru-nut

Directions

Mix all together Cook until base is as soft/crunchy as you like it Serving Size: 2

Number of Servings: 2.0

Recipe submitted by SparkPeople user SLE943.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 232.0
Total Fat: 7.6 g
Cholesterol: 0.0 mg
Sodium: 7.0 mg
Total Carbs: 21.3 g
Dietary Fiber: 7.4 g
Protein: 18.2 g

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