Straw Berry smoothie

Name: Straw Berry smoothie Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: 1 cup halves Strawberries fresh; 1 serving Bannana; 1 cup (8 fl oz) Yogurt plain low fat; 1 cup Orange Juice

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 cup, halves Strawberries, fresh 1 serving Bannana 1 cup (8 fl oz) Yogurt, plain, low fat 1 cup Orange Juice

Directions

Pick all the ingredients then blend them all into a drink form

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user BKAPLAN16.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 414.5
Total Fat: 5.1 g
Cholesterol: 15.1 mg
Sodium: 176.6 mg
Total Carbs: 80.0 g
Dietary Fiber: 7.0 g
Protein: 16.7 g

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