Spinach Eggs with Feta

Name: Spinach Eggs with Feta Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 3.0 medium Egg fresh whole raw; 2.0 cup Spinach fresh; 2.0 oz Feta Cheese; 0.25 cup Milk nonfat (skim milk)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

3.0 medium Egg, fresh, whole, raw2.0 cup Spinach, fresh2.0 oz Feta Cheese0.25 cup Milk, nonfat (skim milk)

Directions

Scramble eggs. Add spinach. Add feta.

Serving Size: 1 meal

Number of Servings: 1.0

Recipe submitted by SparkPeople user WITHASIDEOFDIRT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 374.3
Total Fat: 25.0 g
Cholesterol: 542.8 mg
Sodium: 893.4 mg
Total Carbs: 8.6 g
Dietary Fiber: 1.3 g
Protein: 28.5 g

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Member Reviews

ROBBIEY
Easy peesy!!! - 3/7/18