Low card tortilla - diet doctor

Name: Low card tortilla - diet doctor Recipe
Yield: 6
Ingredients: 2.0 large Egg white fresh; 2.0 large Egg fresh whole raw; 6.0 oz Cream Cheese; 1 1/2 tsp. Psyllium Husk Powder; 1 tbs. Coconut flour; 1/2 tsp Salt

Number of Servings: 6

Ingredients

2.0 large Egg white, fresh2.0 large Egg, fresh, whole, raw6.0 oz Cream Cheese1 1/2 tsp. Psyllium Husk Powder1 tbs. Coconut flour1/2 tsp Salt

Directions

Beat eggs and egg whites till fluffy. Beat room temperature cream cheese into eggs till smooth. Add the rest of ingredients and mix well. Spread out thin, no thicker than 1/4 inch on parchment paper. 3 per cookie sheet. Bake at 400 degrees for 5-7 minutes.

Serving Size: Makes 6 tortillas

Number of Servings: 6.0

Recipe submitted by SparkPeople user BETHTROW.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 131.9
Total Fat: 11.5 g
Cholesterol: 93.0 mg
Sodium: 319.7 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.8 g
Protein: 5.5 g

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