Veggie egg white muffin

Name: Veggie egg white muffin Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 6.0 tbsp Egg Whites - Great Value 100% Liquid; 0.5 serving 3 Pepper & Onion Blend Kroger (frozen) - 1 cup

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 1

Ingredients

6.0 tbsp Egg Whites - Great Value 100% Liquid0.5 serving 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup

Directions

Fill muffin tins with peppers and onions. Pour liquid egg whites over veggies. Add salt and pepper to taste. Bake at 350 for 25-30 minutes.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user HANGRYMOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 62.5
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 155.0 mg
Total Carbs: 4.5 g
Dietary Fiber: 0.5 g
Protein: 10.0 g

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